On my last blog I wrote some thoughts on letting go of bullsh*t. The reason why I believe that is so important is not only to make the...

Starting on your journey of self improvement is a great thing. You begin to exercise, read books, and consume all of the content that you...

Spend quality time with yourself. Take time getting to know your needs and wants. Everyone shows and accepts love differently. How do you...

1. Plan ahead. A simple To-do list can go along way. First step to getting things done is identifying what those things are. This list...